Preparation time: 10 minutes

Cooking time: 12 minutes

Serves: 6

• 1 & 1/2 lbs of minced beef
• 3/4 cup quick/old fashioned oatmeal, uncooked
• 1/2 cup onion or green bell pepper, finely chopped
• 1/3 cup ketchup, tomato puree, beer, red wine or milk (combination if preferred)
• 1 egg
• Salt/pepper/seasoning of your choice

Using your hands mix all ingredients together in a bowl. season with salt and pepper to your taste . Shape to form 6 round burgers and chill in the fridge for at least an hour to firm. Cook about 5 inches from a medium heat, 5-6 minutes per side or until thoroughly cooked.

Serving Suggestions: Sesame seed buns, crisp lettuce, slice of Emmental/Gruyere cheese, tomato